hold the sugar on my salad please

why does mcdonalds take a perfectly good idea and ruin it by adding calories?

i ordered the new fruit & walnut salad today thinking mmm.. apples and grapes and walnuts, and a low-fat yogurt dip. sounds healthy – looks healthy in the picture. even their description makes it sounds healthy.

you wouldn’t think that this little healthy fruit salad packs 310 calories and 13g of fat. this, my friends, is the SAME amount of calories and fat as a regular cheeseburger, with less protein and more carbs.

they could have shaved 40 calories off of the salad by using regular walnuts instead of candied.

add this to my 400 calorie grilled chicken sandwich (i wanted a salad, but they were out of lettuce) and i would have been better off getting a cheeseburger and regular order of fries!

lesson learned – always check the nutritional information on fast food items BEFORE ordering them!


4 responses to “hold the sugar on my salad please

  • Ms. Pan

    Yeah–fast food restaurants are horrible about “healthy.” I saw the nutritional information for one of Wendy’s taco salads (I think it was Wendy’s), and I almost lost it. I’ve resolved to a) not eat fast food, or b) go when I know that I’m going to get a cheesburger and fries and live with it. I can’t handle it any other way, really.

  • M.Thom

    Were the walnuts on the side? I have been asking around, and no one has been able to tell me that. I don’t really like walnuts, but I like the other parts. I also think they use low-fat yogurt…and I wonder if they have thought of having a fat-free choice. Is this too neurotic?

  • GlitterGlamGirl05

    Don’t I know it! I think they like to make things difficult for those of us who try to eat healthy.

  • Aarwenn

    argh, argh, argh, argh.That sums up the way I feel about eating out.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: